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Coping With Anxiety & Sadness Through Kindness – Soul Talk [audio] 🎧

The Lubavicher Rebbe wrote “When the soul is starved for nourishment, it lets us know with feelings of emptiness, anxiety or yearning.”

Our soul speaks to us and calls our attention when it is in need of nourishment. What though is the food of the soul?
Rabbi David Aaron explains that the most fundamental nourishment of the soul is acts of kindness. How can I gain greater insight into the needs of my soul and how does kindness work to fuel my soul to its greatest potential?

Listen to Soul Talk with Rabbi David Aaron and Leora Mandel to learn how to nourish your soul and Cope With Anxiety & Sadness Through Kindness.

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